Browsing All Posts By

Karla Rasmusson

Personal Development

5 Things I’m Actually Thinking About During Meditation

By On February 16, 2015

Meditation isn’t all about Om, Namaste and Sat Nam … here is what my mind is really thinking…. Sitting for my daily meditation, I start with a chant to clear the energy, clear… Read More

Personal Development

5 Excuses Not to Meditate and How to Overcome Them

By On February 9, 2015

There have been some positive things floating around the internet about meditation - it calms the mind, brings clarity and peace to thoughts, strengthens the parasympathetic nervous system. That sounds nice, but … Here… Read More


Top 3 Healthy Eating Tips You Haven’t Heard Before

By On February 6, 2015

Starting a new diet can be overwhelming, with all the rules and tips. No matter what your diet routine, here are some healthy eating tips you haven’t heard before: BEWARE THE LAST GULP… Read More

Community Content

Listening to My Inner Spirit Guide on Tinder

By On December 26, 2014

I woke up after my Tinder date with this burning sensation… (wait for it) in my soul - had to share this story A story of ordinary, everyday miracles and how to… Read More

Community Content

Like a Vibrator for Life

By On December 16, 2014

Shrooms didn’t blow my mind, Burning Man blew my mind. Shrooms were amazing and I look forward to experiencing them again. There is a drastic difference between my Burning Man experience and… Read More