Understanding Plant-Based Proteins
If you’re vegetarian or vegan, you’ve most likely been asked the pervasive question, “How do you get enough protein?” This is a common misconception, but perhaps you’re curious how to incorporate more… Read More
Try This Healthy, Vegan Caramel Frappuccino Recipe
From pesticides and high fructose corn syrup to GMOs and caramel coloring, there are several reasons you might choose not to line up at your local Starbucks. Not to mention, the cost… Read More
Eat These 7 Foods for a Healthy Vagina
The foods we eat can influence the pH of our vaginas. A naturally acidic pH is healthy, and so is having plenty of good bacteria to prevent infection. As we learn below,… Read More
Red Velvet Cupcakes, Vegan Style and Gluten-Free
This week is all about LOVE!!! It is the time to celebrate and be thankful for all the love you have for yourself (because you are AWESOME!) and the love you give and receive… Read More
Finally, NYC’s Dirt Candy Has Reopened at Bigger Location
Dirt Candy, the popular East Village vegetable-focused restaurant, finally returned this month in a new, bigger space. Partially designed by owner, chef and comic book artist Amanda Cohen, the new location on… Read More
Top 3 Healthy Eating Tips You Haven’t Heard Before
Starting a new diet can be overwhelming, with all the rules and tips. No matter what your diet routine, here are some healthy eating tips you haven’t heard before: BEWARE THE LAST GULP… Read More
11 Healthy Meals Made in Mason Jars
Packing your lunch for work can help ensure that the food you eat is both healthy and cost-efficient. Mason jar meals are portable and easy to prepare, and they’re perfect for any… Read More
The 5 Worst Foods for Your Health
Beyond the obvious culprits like white sugar, artificial chemicals, dyes, and foods our bodies do not recognize because they are so extremely processed and totally removed from their original forms, there are 5 foods that all… Read More
The Why Behind Wheatgrass
Wheatgrass is intense. So before you turn up your nose and decide how nasty it tastes or remember the one time you tried it and got a gag reflex, I want you… Read More
7 Superfoods That Combat Winter Colds
Weather the winter months by loading up on nutrient-rich foods to strengthen your immune system. The seven superfoods highlighted below can specifically help us ward off colds this time of year. Of… Read More
