5 Things I’m Actually Thinking About During Meditation
Meditation isn’t all about Om, Namaste and Sat Nam … here is what my mind is really thinking…. Sitting for my daily meditation, I start with a chant to clear the energy, clear… Read More
5 Excuses Not to Meditate and How to Overcome Them
There have been some positive things floating around the internet about meditation - it calms the mind, brings clarity and peace to thoughts, strengthens the parasympathetic nervous system. That sounds nice, but … Here… Read More
Top 3 Healthy Eating Tips You Haven’t Heard Before
Starting a new diet can be overwhelming, with all the rules and tips. No matter what your diet routine, here are some healthy eating tips you haven’t heard before: BEWARE THE LAST GULP… Read More
Listening to My Inner Spirit Guide on Tinder
I woke up after my Tinder date with this burning sensation… (wait for it) in my soul - had to share this story A story of ordinary, everyday miracles and how to… Read More
Like a Vibrator for Life
Shrooms didn’t blow my mind, Burning Man blew my mind. Shrooms were amazing and I look forward to experiencing them again. There is a drastic difference between my Burning Man experience and… Read More
