A Community For Women on the Rise
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Los Angeles

La Vie Boheme Yoga’s Jamie Leigh Driver Discovers SERENE Los Angeles

By On August 19, 2014

By Jamie Leigh Driver - Last Sunday I rode an elevator to the 20th floor of Loews in Hollywood, and then walked across the top of the building only to climb another… Read More

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Community Content

Mad Me, Mad World! How To Stay on Path of Our Best Life

By On August 18, 2014

Having been a yoga teacher for long enough to weather some pretty lean winters,  it comes as no surprise that things suddenly getting very busy again. I have noticed there seems to… Read More

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Personal Development

Eleven Ways to Live a Happier Life

By On August 18, 2014

By Dr Kelly Neff – Happiness is something that we all strive for, yet many of us find it challenging to grasp and even harder to maintain. Especially during these difficult economic… Read More

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Self-Care

Ayurveda 101: What it Means and Why It’s Essential to Your Beauty Routine

By On August 18, 2014

The history of natural healing is often be traced back to Ancient China and Tibet. From meditation to yoga and massage, these countries are credited for developing the medicine and therapies we… Read More

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Personal Development

Reclaiming the Feminine Mystery of Creation and Magic

By On August 13, 2014

By Llewellyn Vaughan-Lee - The feminine is the matrix of creation.  This truth is something profound and elemental, and every woman knows it in the cells of her body, in her instinctual depths. … Read More

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Self-Care

Everything You Need to Know About Your Chakra System – Plus Helpful Meditations

By On August 13, 2014

In order to appreciate the benefits of chakra meditation, we first need to look at the significance of the chakra centers themselves. What Are Chakras? The entirety of the body is a… Read More

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Work & Entrepreneurship

Gee Jajodia of Juice Philosophy Gives Us Tips on Health and Entrepreneurism

By On August 13, 2014

When SERENE’s London Lead, Leslie Saglio, was introduced to Gee Jajodia and her juice line, Juice Philosophy, she was an instant fan. Gee, a health and lifestyle coach and firm believer in juice cleanses,… Read More

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Community Content

Yoga Wisdom to Take Off the Mat and Into Life

By On August 13, 2014

Whatever happened to the real yoga of intention? So I have had a little while to sit back and examine my practice, forced by pregnancy to suspend the jumpy-pumpy-up-down-like-a-yo-yo-in-a-snowglobe yoga. And with this… Read More

Culture

Yoga in India vs Yoga in America

By On August 13, 2014

A year and a half ago, I moved halfway around the world to the Pacific Northwest from my hometown in South India. I left home with bittersweet feelings — I was excited… Read More

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Love & Relationships

How to Know if You’re In A Spiritual Partnership

By On August 13, 2014

In order to know if you’re in a spiritual partnership and how to cultivate it to bring more unity and union to the connection you have with your partner, we first must… Read More