SERENE Social
yoga
Cities

Living Your Yoga with Karin Lilleberg

By On November 28, 2014

Yoga is a beautiful opportunity for self-discovery, and each practice is uniquely transformative. Karin Lilleberg, lead teacher of our SERENE London Sweat Lodge series, has been a disciple of yoga for over… Read More

popcorn
Food

Nine Foods That Should Never Be Eaten

By On November 28, 2014

Making healthy eating decisions isn’t always easy. For instance, many people try to avoid fat, which is something our bodies need the right kind of (think organic coconut oil, avocados, and almonds)… Read More

gratitudejournal
Personal Development

Six Meaningful Ways to Express Thanksgiving

By On November 27, 2014

Thanksgiving is a celebration of gratitude! This tradition is also a reminder that we have so much to getTHANKFUL for year round. From keeping a gratitude journal to sending notes of appreciation… Read More

nycgoddesslucie
Cities

The Goddess Is Calling

By On November 27, 2014

I love pretty things! When I look at objects of beauty I feel in touch with the Wild Woman part of myself. My heart sings and my sacred womb grooves … My… Read More

holidaywarmth
Community Content

Are We There Yet: How to Have a Harmonious Holiday Season

By On November 26, 2014

I first want to introduce myself, my name is Stephanie Parker and I’m a journalist out of the United Nations, but like you, I’m looking for something greater in my life. I… Read More

thanksgiving
Food

Recipes for a Compassionate, Vegan Thanksgiving Meal

By On November 26, 2014

This Thanksgiving, consider saving a turkey and savoring more delicious plant-based dishes, instead. Beyond showing compassion for these social, intelligent birds by opting for a meatless feast, why not enjoy a completely… Read More

pills
Self-Care

The Truth About Painkillers

By On November 25, 2014

From back pain to menstrual cramps, there are a number of reasons people choose to take painkillers; however, these pharmaceutical pills can lead to severe liver damage and long-term health issues. Even… Read More

gloria
Culture

It’s Time to End Violence Against Women

By On November 25, 2014

There has been a rise in men’s violence against women in recent decades, most likely due to a feminist backlash. We are reminded today, on the International Day for the Elimination of… Read More

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Community Content

40 Days + 40 Nights: A Transformation Diary by Millana & Erin

By On November 24, 2014

In this post, SERENE co-founders Millana Snow and Erin Ralph committed to finishing off the year, 40 days and 40 nights to be exact, doing daily rituals of self-love and self-care exercises… Read More

synchronisticalice
Spirituality

Synchronicity and the Awakening Soul

By On November 24, 2014

“Coincidence is the language of the stars, for something to happen, so many forces have to be put into action.” — Paulo Coelho We’ve all experienced the magic of coincidences, and we… Read More