SERENE Social
frapp
Food

Try This Healthy, Vegan Caramel Frappuccino Recipe

By On February 27, 2015

From pesticides and high fructose corn syrup to GMOs and caramel coloring, there are several reasons you might choose not to line up at your local Starbucks. Not to mention, the cost… Read More

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Cities

The Simple Way You Can Help Save London’s Green Spaces

By On February 27, 2015

Three years ago we fell in love with our house because of these very special willow trees just behind my garden. Every day it’s an immense pleasure for me and my family to have such… Read More

loveparade
Culture

Make Love Parade NYC a Reality

By On February 26, 2015

Love Parade NYC is for those who believe that speaking out against injustice is the right thing to do, but in a way that aids the solution. Let’s come together as a… Read More

rut
Community Content

Shift Out of Your Rut and Get Happy Again

By On February 26, 2015

Are you stuck in a sea of unhappiness? Perhaps you just went through a breakup, gained 20 extra pounds that crept up on you, realize you hate your job, or you are… Read More

motherwisdom
Earth & Humanity

Mother Wisdom

By On February 25, 2015

We come into this wonderful world empty-minded and we will depart it empty-handed. Wisdom, the Divine Feminine, lights the way for us to move between these moments with freedom and grace. As… Read More

Millana
Community Content

The Meditation Generation

By On February 25, 2015

Did you see what SERENE co-founder Millana Snow had to say about meditation on Well+Good this week? We’re delighted and grateful to share the info below, just in case you missed it.… Read More

egyptians
Culture

A Look at Beautification Objects from Ancient Egypt

By On February 24, 2015

Desiring to enjoy and ensure worldly pleasures in the afterlife, the Ancient Egyptians have provided historians with rich records filled with information regarding their culture.  Beauty and youth were two traits that… Read More

leslie saglio and kids
Community Content

4 Beautiful Ways Mothers Can Benefit from Wellness Coaching

By On February 24, 2015

“A woman is the full circle. Within her is the power to create, nurture and transform.” — Diane Mariechild A mother today has far less time for herself compared to that of… Read More

mediationrelax
Self-Care

A Relaxing Meditation to Relieve Stress

By On February 23, 2015

Release stress stored up in your mind and in your body to feel the freedom of ease and clarity of mind. This meditation is inspired by the relaxation response method developed by the Mind Body… Read More

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Home & Lifestyle

How to Decorate with the 5 Feng Shui Elements

By On February 22, 2015

We recently learned about the four classical elements and their relationship to astrology. The five feng shui elements — wood, fire, earth, metal and water — vary slightly. For instance, in feng shui,… Read More