Super Juices | by Gwen Gaydos
February 25, 2016
Super Juices | by Gwen Gaydos
Happy Thursday! Today I want to share some very valuable SUPER JUICES with you! They are really super foods, but if we consume in the form of juice, we can get way more vitamins and minerals in a concentrated form from them. I have personally done a lot of research on these as I... View Article
Winter Warming Recipes | by Raw Happy
December 18, 2015
Winter Warming Recipes | by Raw Happy
So what is ‘Raw Food’? Plant based foods are considered raw when they have not been heated above 42 degrees, meaning they are still high in their enzyme content and vibrational energy. By eating these foods we are nourishing our bodies, minds and souls and there is no conversion of nutrients required by our complex... View Article
Cooking with Seaweeds | by Ruth Dronfield
October 14, 2015
Cooking with Seaweeds | by Ruth Dronfield
Firstly, choose your seaweed carefully. Not all seaweeds are created equal and some are far more delicious and easy to cook than others - like Dulse, Sea Spaghetti and Wakame. Secondly always go for a reputable brand, ideally organically certified. Thirdly, experiment! Seaweeds all have wonderful savoury flavour-enhancing properties so taste good with pretty much... View Article
The Cleanse | by Zoe Lind van’t Hof
October 3, 2015
The Cleanse | by Zoe Lind van’t Hof
A couple of years ago the concept of going on a juice cleanse still occurred to me as unnecessary and silly. I didn’t see the point in depriving myself of delicious food and shocking my body just to look slim for a couple of days and then to put on the weight just as quickly... View Article
Why Eat Seaweed? | by Ruth Dronfield
September 19, 2015
Why Eat Seaweed? | by Ruth Dronfield
Seaweed has come a long way. A really long way in fact, as it is one of the most ancient forms of life on earth. More recently, seaweed has gone from a much ignored beach nuisance to the tables of top restaurants around the world to take its’ place as a prized vegetable and rich... View Article
Vegan Snacks from Sweet Potato Soul | by Jenne Claiborne
September 2, 2015
Vegan Snacks from Sweet Potato Soul | by Jenne Claiborne
I collaborated with my friend Megan of Healthy Grocery Girl to hook you up with not 1, not 2, not 3, not even 4 or 5, but 6 easy vegan snack recipes!!! Trust me, I know how difficult it can be to decide what you should be snacking on to maintain your healthy lifestyle. Those... View Article
4 Ways to Eat a Sweet Potato | by Jenne Claiborne
September 2, 2015
4 Ways to Eat a Sweet Potato | by Jenne Claiborne
Psst! Guess what! I really really love sweet potatoes! Oh yeah, big secret, right?! Even after 5 and a half years of having a blog called Sweet Potato Soul, they are still my favorite food. I mean, how could I ever stop loving them? Can’t stop, won’t stop. Sweet Potatoes are healthy, filling, delicious, and... View Article
Sculpting Kitchen Workout | By Jenne Claiborne
August 6, 2015
Sculpting Kitchen Workout | By Jenne Claiborne
I’m in the kitchen a lot. When I’m cooking for my clients I stand over a cutting board and hot stove for at least 4 hours, and I love it! For me cooking is a creative outlet. It’s also meditative, and challenging. I also love it because, when I want to, I can multitask. For... View Article
Huna Blends | By Tegan Bukowski
July 29, 2015
Huna Blends | By Tegan Bukowski
I happened upon Huna Blends in my work for SERENE Social. I took a trip down to Pump in Shoreditch to see what they are all about! (Pump, 168-175, Shoreditch High Street, London E1 6HU.) As soon as I walked up to the Huna Blends stand, I knew that something new was happening. Armed with... View Article
