Date(s) - 04/23
7:00 pm - 9:00 pm
Gym memberships lapse, diets begin and end. Ultimately, it’s up to you to take the actions and determine how you want to look and feel every day-but so often, you don’t.
If you’ve struggled with your weight, food addiction, body image issues or diet-related illness, you know that the issue is much deeper than the food you are eating or the exercise you’re avoiding. Join Handel Group coach Alyssa Rocco and Weight Loss Expert Katie Torpey for a forthright conversation about food, health, and body image as they share Katie’s weight loss journey through the Handel Method. You will understand the philosophy behind a practice that really works, and learn how to make a plan right away to start living in your own “dream body.”
Visit The Handel Group to register!