At 5’10 and 124lbs This Was Me in 2009
I came across this photo last week and was shocked! Truth be told, its very possible I had been Photoshopped to look this skinny. I had no memory of looking like what… Read More
SERENE Diaries: Aqua Studio… A Spin Class UNDERWATER!!
This past Sunday morning I set out to take my first aqua cycling class at Aqua Studio in TriBeCa, which is the “First and Only Cycling Studio offering classes in a pool”… Read More
11 Ways to Feel Good… or at least Better Right Now
If you are anything like me, sometimes out of no where you realize you feel down/out of control/pissed and don’t know why or even how to feel better for that matter. If… Read More
Skin Rehab: Weeks 2&3 - Seeing Results!
SERENE co-founder and model/actress Millana Snow went through an epidermal transformation when she finally decided to get to the root of her problematic skin. Her savior was the work of Sandra Lanshin… Read More
Checking in to Skin Rehab- Part 2
Part 2 – Checking in to Skin Rehab I’m not going to lie, looking at these photos and sharing them publicly is tough. I mean wow! My skin and my body were… Read More
Skin Rehab Sessions: The Diary of My Journey From Bad to Beautiful Skin
This past summer I went to rehab. Acupuncture Skin Rehab to be exact. I was looking for a holistic solution to my chronic problems with acne and scarring. I found one, and… Read More
Leap and the Net Will Appear
When was the last time you just said f@ck it and just went for something without knowing how it would work out?! We all have a story of when we just blindly… Read More
Gratitude & the Resistance that Comes with it!
My #GetTHANKFUL 26 Day Challenge officially launched a few weeks ago. However, I have been doing the daily gratitude work for exactly 15 days! This is my second time around doing the daily work… Read More
