Date(s) - 12/13
10:00 am - 11:30 am
SERENE London is pleased to present SWEAT LODGE, hosted by chapter leader Leslie Saglio with lead teacher Karin Lilleberg.
Warm up and sweat it out with a powerful Vinyasa class in the heart of the city at Coq d’Argent EVERY SATURDAY at 10am, followed by a special apres-yoga breakfast.
Detox - Unwind - Engage- Commune
All levels welcome. Rain or shine. Mats optional. Women only.
These classes are £15 for members, and they are £25 for non-members and digital members. If you are a member, please be sure to log-in to see the membership booking form.
Mats provided by
This class is taught by Karin Lilleberg
Karin has practiced yoga for over a decade. Through the study of various healing arts and a disciplined yoga practice, she has spent many years on an extensive spiritual inquiry that empowered her to overcome multiple traumas in her life ultimately finding love, light and sustained joy. What she discovered on this path to wholeness fuels her passion to inspire others to heal and find their highest potential. Karin’s style of vinyasa yoga integrates intelligent sequencing, yoga philosophies and invigorating breath work to create a deeply transformative class that challenges her students in all the right ways. She is deeply honored to serve her students with the intention that while connected to their breath, they might feel each pose with an open heart and a quiet mind. Her soulful and healing voice graces every practice with the sacred beauty of sound. To connect with Karin, visit her website WellBeing-by-Karin.com