Date(s) - 02/14
10:00 am - 11:30 am
SERENE London is pleased to present SWEAT LODGE, hosted by chapter leader Leslie Saglio.
Warm up and sweat it out with a powerful Vinyasa class in the heart of the city at Coq d’Argent EVERY SATURDAY at 10am, followed by a special apres-yoga breakfast.
Detox - Unwind - Engage- Commune
All levels welcome. Rain or shine. Mats optional. Women only.
These classes are £15 for members, and they are £25 for non-members and digital members. If you are a member, please be sure to log-in to see the membership booking form. No refunds; however, credits are transferable.
Mats provided by
This class is taught by Lucy Bruegger
Lucy’s Yoga journey began many years ago on a rooftop in India. She fell immediately in love with this beautiful, ancient practice and has never looked back. Lucy has trained under the guidance of many wonderful teachers most notably Max Strom, Ana Forrest and Clive Sheridan. Lucy teaches mindful breath and alignment based Vinyasa Flow. Passionate about the physical, spiritual and emotional benefits of yoga, her classes encourage being open to whatever is in your heart and mind when you arrive on the mat. With a gratitude for all the teachers before her that have inspired her path, Lucy teaches from a place of warmth and wisdom. Find out more about Lucy at www.lucyogi.com