Date(s) - 09/11
8:00 am - 9:30 am
SERENE’s international rooftop yoga series touches down in London, hosted by chapter leader Leslie Saglio and led by a line-up of special guest yoga teachers. Every Thursday at Coq d’Argent, join us at 8am for a one-hour Vinyasa flow and a post-class mingle and breakfast by the acclaimed French restaurant.
This class is taught by Zephyr Wildman
Zephyr has been teaching yoga since 2002 in London, trained via Yoga Campus Intake 1 and has been a mentor on their yoga training program. Currently she teaches at The Life Centre, Yoga Centres around London, private tuition, and at The Recovery Centre, treatment centre for addiction, depression and other dependency problems). Her teachings focus on combining the elements of creative movement, flow and dynamic sequencing, focusing on alignment, prana vayus and kinesiology. Zephyr also has experience in practicing Deep Tissue Massage Therapy since 1991, which compliments Yoga Teaching. As well as the physical side to Yoga Asana, she has a great interest in integrating psychology, yogic philosophy, and the attraction of self study within her practice, teaching and life style. Zephyrcontinues studying with Rod Stryker, Richard Freeman, and Doug Keller. Her teachers inspire her to share the courage, strength and blessings found in Tantra, Ayurveda, and the art of energetically sequencing, bespoking therapeutic practices for students of all different abilities. She is registered with Yoga Alliance UK as a 500 hour Yoga Teacher.