Date/Time
Date(s) - 08/14
8:00 am - 9:30 am
Location
Coq d’Argent
All levels welcome. Rain or Shine. Women only. Please bring a mat
SERENE’s international rooftop yoga series touches down in London, hosted by chapter leader Leslie Saglio and led by a line-up of special guest yoga teachers. Every Thursday at Coq d’Argent, join us at 8am for a one-hour Vinyasa flow and a post-class mingle and breakfast by the acclaimed French restaurant.
This class is taught by:
Karin Lilleberg
www.wellbeing-by-karin.com
Karin has practiced yoga for over a decade, and through the study of various healing arts and a disciplined yoga practice, Karin has spent many years on an extensive spiritual inquiry that empowered her to overcome multiple traumas in her life ultimately finding love, light and sustained joy. What she discovered on this path to wholeness fuels her passion to inspire others to heal and find their highest potential.
Karin’s style of vinyasa yoga integrates intelligent sequencing, yoga philosophies and invigorating breath work to create a deeply transformative class that challenges her students in all the right ways. She is deeply honored to serve her students with the intention that while connected to their breath, they might feel each pose with an open heart and a quiet mind. Her soulful and healing voice graces every practice with the sacred beauty of sound.
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