Every Sunday in Spain it amazes me and warms my heart to see families and friends gather inside or out, enjoying each other’s company, and actually sitting down to have a meal together. This week I share my experience of the European notion “Switch off Sundays” and how this S.O.S. has been life-changing for me, my family and can be for you too. “Rest is not idleness, and to lie sometimes on the grass under trees on a summer’s day, listening to the murmur of the water, or watching the clouds float across the sky, is by no means a... Get the full story
Tag Archive: values
Me ygeia is a Greek word that means “with health” in English. Megia is the marriage of the name Meghan and Sophia and represents the spirit in which they do things. It’s a fun hashtag used by two women who’ve discovered they have a lot in common, and it has a nice ring to it. It’s with health in mind that Meghan Kay and Sophia Peppas do most things. As the Senior Global Communications Manager of Christian Louboutin and a holistic health coach Meghan makes sure that she feeds her physical and spiritual body well. She met Sophia two years... Get the full story
serene entrepreneurs
5 Things I Wish I Had Known Before I Started a Sustainable Business | By Natalie Oldroyd
I started my company, Yoga Democracy, in the spring of 2014. I launched this spring. My why is simple. I felt there was a disconnect between the principles of yoga (my passion) and the apparel that was being marketed to the growing yoga community. I also believed you could apply ethical principles while still producing something as good as any other brand. Be ethical, but don’t stand solely on ethical principles. That was my mission. My how is more complicated, but may give others some insight into the challenges they may face as they pursue their own sustainable business start-up.... Get the full story
October
This month you can pre-sign up for our new digital platform, SereneBook. It is a monthly subscription to one-on-one sessions with wellness practitioners. We are so excited to launch, so now that the word is out, sign up to get notified about when you can officially become a member.
If you are a wellness practitioner, sign up to be a SereneBook practitioner as well!
