Sometimes I am so ungrounded that I feel like I am going to float away. I am a very idealistic person with 1000 different ideas flying through my brain a minute for ways that the world could or should work better, big idea things that I should do, different things that could be designed better, projects I have been meaning to get to, places I want to go. This is great, I love the way my brain works, but sometimes I have to remind myself to come back down to earth. Being unsettled is..unsettling. There are a lot of lifestyle... Get the full story
Tag Archive: nutrition
In recent years, infertility has continued to increase, with women struggling to have a baby and turning to fertility drugs, IVF treatments and even surrogates. Struggling to have a baby can take a huge toll on the body and mind, and also on a couple’s relationship. Women often report feeling inapt when struggling to conceive, and men, who are also seeing a steady decline in their sperm count and strength, feel frustrated and less manly. But does having a baby need to be that hard? Or can we take control of our body so that it performs the way we... Get the full story
Seaweed has come a long way. A really long way in fact, as it is one of the most ancient forms of life on earth. More recently, seaweed has gone from a much ignored beach nuisance to the tables of top restaurants around the world to take its’ place as a prized vegetable and rich source of nutrients. Here’s why should you include seaweed in your daily diet. Reason 1: (the big one first) seaweeds are incredibly good for you. They contain every nutrient you need to live, from Vitamin C to Omega 3 which make them super all-round... Get the full story
October
This month you can pre-sign up for our new digital platform, SereneBook. It is a monthly subscription to one-on-one sessions with wellness practitioners. We are so excited to launch, so now that the word is out, sign up to get notified about when you can officially become a member.
If you are a wellness practitioner, sign up to be a SereneBook practitioner as well!
